The Benefits of Silk Sleep Masks 

To this day, a good night's sleep is still one of the best things you can do to amplify all of your hard work in your beauty routine. But getting a good night's rest is sometimes easier said than done. Enter Silk Sleep Masks to the conversation. But what are the benefits of sleeping with a Silk Sleep Mask? Keep reading to find out. 

Silk is a natural fiber that is made from insect larvae of moth caterpillars to form cocoons. These protein fibers in the cocoon are then spun into threads that are woven together to make various types of silk fabric. This process can only be done by the silk worms (moth caterpillars), and create the luxurious, soft, supple fabric that so many love.

 

Benefits of Silk Sleep Masks 

Natural Moisturizer

Silk is a natural moisturizer, and when using a silk sleep mask helps to prevent dark circles and helps to moisturize the delicate eye area which when paired with a beauty routine that works for you, can help to reduce wrinkles around the eyes. 

 

Helps You To Fall Asleep & Stay Asleep 

Sleep masks are great to help you fall asleep. They block out light, making it very dark and signaling to your brain that it's sleep time. This is a great, simple way to make sure you get your rest-especially when you're traveling, have late nights, or just have trouble falling asleep. 

I find that because it's so dark when sleeping with a silk sleep mask, I have to set my alarm to make sure that I wake up on time. Otherwise, the darkness makes it really hard to wake up. 

 

Blocks Out The Light 

If you have a room with a lot of windows, or are staying up late nights on your phone or watching t.v., a silk sleep mask is going to do wonders to help you to block that light out so that you can fall asleep. 

Added Comfort 

If you're traveling, need comfort, or just want to add an extra level of relaxation a silk sleep mask is just the thing. The softness of the silk is so relaxing on your eye and can make you feel right at home on an airplane, train, long car ride or in a hotel room. 

Packing relaxing items while you're traveling is a great way to help you feel at home and at peace in your surroundings. An important thing to do as part of your self care routine. 

 

Have you ever slept with a silk sleep mask? Comment below your favorite thing about them!